Introductory Competition Group

Service Description

Our Introductory Competition Group is designed for gymnasts who have demonstrated strong skill development and commitment through our examination process. This group offers a more focused training environment for athletes ready to take the next step in their gymnastics journey. Gymnasts in this group train a minimum of 6 hours per week, working on perfecting their routines on floor, beam, bars, and vault. Training emphasizes strength, flexibility, precision, and performance quality. Athletes in the Introductory Competition Group will have the opportunity to participate in national competitions in Malta, gaining valuable experience and showcasing their hard work. This level requires dedication, consistency, and a positive attitude, as gymnasts learn the importance of teamwork, discipline, and commitment to their sport. Through this level, gymnasts can progress to the Elite Programme, where training becomes more advanced and performance-focused.