Intermediate Competition Group

Service Description

The Intermediate Competition Group is for gymnasts who have already experienced the thrill of competition and are ready to take on more challenging routines. These athletes have proven their skills, dedication, and commitment, and are stepping into the next level of competitive gymnastics. Gymnasts in this group train a minimum of 8 hours per week, focusing on floor, beam, bars, and vault with more complex skills, combinations, and refined techniques. Training emphasizes strength, precision, consistency, and performance quality, preparing athletes to excel in both national and international competitions. This level challenges gymnasts while building confidence, discipline, and teamwork, and lays the foundation for progression into the Elite Programme.